Saw Palmetto is a famous supplement that is prepared from the Serenoa Repens tree. It is a highly famous supplement among men. Being women, if you are curious to know the benefits of saw palmetto in the women’s body, keep reading. It prefers sandy soil to grow. Serenoa repens produce berries that are used for medicinal purposes. The fresh or dried saw palmetto can be used by men and women.
Prostate health is improved by the saw palmetto where women can improve their hair growth, PCOS problem and many more. Basically, saw palmetto contains fatty acids that are collectively known as liposterol and individually named as lauric, oleic, linoleic acid, etc. These fatty acids work together to inhibit the 5-alpha reductase enzyme, which works to convert the testosterone to the dihydrotestosterone. 5-alpha reductase enzyme is found in the adrenal gland. Well, it is a very common process in the body to convert testosterone even in women. But due to several factors, the conversion rate increases and starts affecting the body.
When the working of the 5-alpha reductase enzyme increases in the women’s body, it starts thinning the hair. In males with androgenetic alopecia, saw palmetto has been found to increase hair development when compared to a placebo, and this herb may also be helpful for women.
PCOS in women is characterised by elevated androgen levels. It has been demonstrated that saw palmetto significantly lowers the tissue uptake of androgens, such as testosterone and dihydrotestosterone, by 40%. Menopause and infertility are common in women with PCOS since they typically have high prolactin levels.
High levels of prolactin in PCOS-affected women might obstruct follicular development and ovulation, which worsens the condition. Saw Palmetto suppresses prolactin receptors on ovarian cells and decreases the vital activity of K channels (K channel 0) and protein kinase C that is involved in prolactin signal transduction, according to research. This is the normal mechanism women will experience in their body when she starts using the saw palmetto capsules. To take advantage of it, buy saw palmetto capsules online and use them regularly.
Benefits of saw palmetto in women
Likewise, there are many benefits linked with the saw palmetto to the women. Let’s know about them.
For hair: Saw palmetto works for women’s hair problems, the same way it does for men. Saw palmetto works as a DHT blocker and stops the working of 5-alpha reductase in the scalp. Excess DHT in the body causes the hair follicles on the scalp to shrink and causes hair loss and hair thinning. Women can use it and may reduce their scalp problems. In addition, saw palmetto also has anti-inflammatory properties that are also able to reduce inflammation in the hair scalp and support hair health.
For acne: As per science, it is said that hormones play an important role in the formation of acne. Skin pores generate excess sebum that causes acne on the skin. DHT is one of the most powerful androgens and can be found in the sebaceous gland. This suggests that an excess of DHT may cause an increase in sebum production. Sebum is required to preserve the skin and keep moisture in, but too much of it can clog pores and cause acne-related cysts, whiteheads, and blackheads. If you have acne due to hormonal problems, then using saw palmetto might help you. It is good to take saw palmetto oral or topical. It helps to control DHT production on the skin surface and control the production of sebum too.
For menopausal symptoms: The menstrual cycle of a woman comes to an end at menopause. Menopause often starts around age 45. One year following their last menstrual cycle, women officially enter menopause. Chemically, menopause happens when the ovaries cease making oestrogen and progesterone, the reproductive chemicals. This may result in a number of physical and psychological problems before, during, and after menopause. Hot flashes, nocturnal sweats, changeable or irregular periods, vaginal dryness, sleep issues, and mood changes can all be symptoms, mood swings, thinning hair, etc. While testosterone levels do decrease with age, they do not do so as dramatically as oestrogen and progesterone do when a woman enters menopause. It has been demonstrated that saw palmetto interacts with oestrogen receptors and can promote hormonal balance during menopause.
For PCOS: PCOs or Polycystic ovary syndrome is a hormonal disorder, in which ovary enlargement happens. It occurs due to a high level of androgen. PCOS is also a problem for hair loss, severe acne, etc. PCOS can cause a number of consequences, such as mood disorders, infertility, sleep issues, and metabolic syndrome, if it is not managed (marked by high blood pressure, high blood sugar levels, and other symptoms that can increase the risk of cardiovascular disease).. As said above, saw palmetto has fatty acids that manage DHT and androgenetic alopecia associated with PCOS.