lifeguard class

Swimming pool vs swim spa

It is popping up in more and more gardens: the swim spa. The smart bath is seen by a growing…
Lifeguard Class

WHAT ARE THE NUTRITIONAL NEEDS OF A SWIMMER?

Swimming is the most complete sport: it develops the muscles and keeps the joints flexible with Lifeguard Class. It has…
Lifeguard Class

7 Health Benefits of Swimming

There are many documented health benefits associated with swimming that motivate you to develop your own pool or open water…